Fully Individualised Coaching
Rogue Pack provides structure and a high-performing environment.
1–2–1 coaching gives you all that and more.
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Your training is built specifically for you — your strengths, your weaknesses, your schedule and your goals.
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Nothing is shared.
Nothing is generic.
Everything is intentional.
Precision Changes Everything
Overdrive Endurance coaching is built on the belief that performance comes from consistency, durability and smart training – not guesswork.
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1-to-1 coaching builds that structure around you. Training is adjusted based on how you respond, how you recover and how you perform.
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With tools like TrainingPeaks, performance testing and WKO5 analysis, coaching decisions are made with greater accuracy — so training is not just hard, but targeted.
This is where real progression happens.
OVERDRIVE COACHING
Simon is a British Triathlon Level 3 High Performance Coach and British Athletics coach, working with runners and triathletes across a wide range of levels and goals.
He specialises in building structured, performance-driven systems that move athletes beyond guesswork and into consistent progression.
Alongside coaching, he delivers performance testing and athlete development through SPC, while also working in sport education — giving a deeper understanding of how training, physiology and performance connect.
Athletes have been coached to personal bests, podiums and breakthrough performances, but the focus is always the same: build consistent training that leads to meaningful results.
What 1-to-1 Athletes Receive
Every coached athlete receives a fully bespoke service built around performance, accountability and smarter decision-making.
Personalised
Training Plan
Every athlete receives a fully bespoke training programme built around fitness, race goals and available training time.
TrainingPeaks Premium + Virtual Included
Full-paying 1-to-1 athletes get TrainingPeaks Premium, including TrainingPeaks Virtual, as part of their coaching. All training is delivered through the platform, with sessions, feedback, and performance data kept in one place for a clear, streamlined coaching process.
Ongoing
Coach Feedback
Coaching stays responsive, practical and honest, with regular feedback and adjustments as training evolves.
Race Planning
& Strategy
From pacing plans to race-week preparation, coaching is built to turn training into performance on race day.
Performance
Data Review
Training decisions are informed by pace, heart rate, load trends and testing insight where appropriate.
Rogue Pack
Access
Coaching is limited to a small number of athletes to ensure every athlete receives direct support.
All coached athletes are part of Rogue Pack, receiving a permanent RP number and access to the wider endurance environment.
Smarter Analysis. Better Decisions.
For athletes who want a deeper layer of insight, Overdrive coaching integrates WKO5 analysis to better understand performance trends, training load and race demands.
That means coaching is not just based on what got completed but on how your body is responding, where your strengths sit, and what needs to improve next.
Used properly, WKO5 helps turn data into better decisions, sharper training and more precise performance development.
Built Through Results
Athletes have progressed to marathon personal bests, Ironman breakthroughs, age-group podiums and stronger, more consistent training through the Overdrive coaching process.
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Because structure works.
But precision takes it further.
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See what athletes have said about training with Overdrive Endurance.
1-2-1 Coaching
Personalised endurance coaching designed to build consistent progress and race-day performance.
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Fully structured training delivered through TrainingPeaks
Regular coach feedback and training adjustments
Data-informed review using performance analysis tools
Built for athletes balancing training with work and life
Full Rogue Pack access included
WKO5 integration for deeper performance analysis
Training refined through objective testing and sharper decision-making
Best for athletes who want structured guidance, accountability and expert coaching support.
1-2-1 COACHING £90 pcm